“Hey, how are you feeling today?”
That’s the first question on the Intellect app. To answer, one needs to tap on the emoji that best reflects one’s state of mind, ranging from 😩 to 😄.
Feeling blah? The app will now offer recommendations. Do some reflection with a journal entry on the app, maybe? Or a
sleep rescue session
sleep rescue session
Sleep rescue sessions
Quick bite-sized support to help with poor sleep
to help you get a good night’s sleep?